CORD CUTTING
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What is cord cutting?
Just changing a relationship or moving away from a stressful situation or person, often isn't always enough to allow us to “move on”. How often do you think about that bully at school or an ex partner, and you cringe with the thought of them? You still have an “energy” connection to you.
We create an “energetic cord” or “etheric cord”to any one we have a relationship with; family, friends, workmates. Your ‘energetic cord’ is especially strong with your immediate family and any partner you have been intimate with. They are connected until one of you “cut” that cord. As energy passes through our cords, it affects us as an energetic being. Unfortunately this includes healthy and harmful energy. We basically have a “little part of them” in us.
I am going to talk about “unhealthy or harmful” energetic cords as this can affect us in many ways. You may fell sluggish, depressed, stuck, take on some of their negative mannerisms or influenced or controlled by them. Anything connection you have, that effects you, emotionally, physically, spiritually or mentally, in a NEGATIVE way needs to have that cord cut. Even those people that were positive but are not needed in your life anymore, (old boyfriends, primary school friends, ex – mother in laws etc) can have their cords cut. I liken it to give myself a good spring clean! I find it very freeing and uplifting. It removes any unwanted emotions, guilt, sadness, disappointment or anger.
Create a special space for you where you won’t be disturbed. This could be outside under a tree, in a mediation room or in your bath. Begin by closing your eyes and taking a deep breath in through your nose and exhaling slowly out through your mouth. Repeat a total of three times to relax your body and mind.
I call in my gatekeeper, healing and teaching guides. I am very visual so can see this in my “minds eye”. I imagine the person I am cutting the cords form, coming towards me on a cloud. I feel no emotion as my healing guides are with me. I am safe as my gatekeeper is with me. I visualise my cord/s as golden cords of light. I may have many cords attached to different chakra points of my body or just one.
I acknowledge their name in my mind. This allows me to register on an unconscious and spiritual level what my learning was with this person. There is no need for me to think of this now.
They come close to me and hover in front of me. I only feel unconditional love and peace from my Guides energy. Love, healing, and positive light is surrounding both of us as the golden cord is cut. This may be scissors, beak of a bird or whatever my Spirit Guides have shown me.
I see the cord disappear. I am surrounded in healing love and light. As I watch, that person moves away from me. I can see their cloud go into the distance until it eventually fades away.
My Guides move in close to me. I allow a few moments to let this healing love and light fill in all of my body and all of my auric layers.
I thank my Guides and bring myself back.
It is a very powerful exercise. Sometimes you may fell your cheeks wet with tears. This is just a physical reaction. Acknowledge it and move on. Take your time. Just do one person at a time. I find a great sense of peace.
Written by Jade Kyles ~ Guide, Coach and Wellbeing Mentor www.jadekyles.com
Just changing a relationship or moving away from a stressful situation or person, often isn't always enough to allow us to “move on”. How often do you think about that bully at school or an ex partner, and you cringe with the thought of them? You still have an “energy” connection to you.
We create an “energetic cord” or “etheric cord”to any one we have a relationship with; family, friends, workmates. Your ‘energetic cord’ is especially strong with your immediate family and any partner you have been intimate with. They are connected until one of you “cut” that cord. As energy passes through our cords, it affects us as an energetic being. Unfortunately this includes healthy and harmful energy. We basically have a “little part of them” in us.
I am going to talk about “unhealthy or harmful” energetic cords as this can affect us in many ways. You may fell sluggish, depressed, stuck, take on some of their negative mannerisms or influenced or controlled by them. Anything connection you have, that effects you, emotionally, physically, spiritually or mentally, in a NEGATIVE way needs to have that cord cut. Even those people that were positive but are not needed in your life anymore, (old boyfriends, primary school friends, ex – mother in laws etc) can have their cords cut. I liken it to give myself a good spring clean! I find it very freeing and uplifting. It removes any unwanted emotions, guilt, sadness, disappointment or anger.
Create a special space for you where you won’t be disturbed. This could be outside under a tree, in a mediation room or in your bath. Begin by closing your eyes and taking a deep breath in through your nose and exhaling slowly out through your mouth. Repeat a total of three times to relax your body and mind.
I call in my gatekeeper, healing and teaching guides. I am very visual so can see this in my “minds eye”. I imagine the person I am cutting the cords form, coming towards me on a cloud. I feel no emotion as my healing guides are with me. I am safe as my gatekeeper is with me. I visualise my cord/s as golden cords of light. I may have many cords attached to different chakra points of my body or just one.
I acknowledge their name in my mind. This allows me to register on an unconscious and spiritual level what my learning was with this person. There is no need for me to think of this now.
They come close to me and hover in front of me. I only feel unconditional love and peace from my Guides energy. Love, healing, and positive light is surrounding both of us as the golden cord is cut. This may be scissors, beak of a bird or whatever my Spirit Guides have shown me.
I see the cord disappear. I am surrounded in healing love and light. As I watch, that person moves away from me. I can see their cloud go into the distance until it eventually fades away.
My Guides move in close to me. I allow a few moments to let this healing love and light fill in all of my body and all of my auric layers.
I thank my Guides and bring myself back.
It is a very powerful exercise. Sometimes you may fell your cheeks wet with tears. This is just a physical reaction. Acknowledge it and move on. Take your time. Just do one person at a time. I find a great sense of peace.
Written by Jade Kyles ~ Guide, Coach and Wellbeing Mentor www.jadekyles.com
